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Apr 28, 2023

250 | [Healing Series] Pet Loss and Grief

If you’ve been around the show for a while, you may remember that almost exactly one year ago Haley said goodbye to her dog, Lucy. We had so many people reach out during that time who had also lost a pet companion and so we started this conversation as a community about how...


Jan 27, 2023

237 | [Healing Series] Identity

Marta Isabella Sierra, LMHC returns to discuss a model of attachment that is so helpful for adopted people to consider. Instead of attachment styles being seen as a spectrum, Marta teaches us about the Nested Model and understanding the layers of complexity that can add to adoptees’...


Dec 16, 2022

234 | [Healing Series] Positive Racial Identity

Abby Hasberry, LMFT-A join us to talk about the importance of adult adoptees developing a positive racial identity. We can’t develop that as children (nor as adults) when racial mirrors and cultural experiences are nonexistent. Abby shares some tools and strategies we...


Dec 2, 2022

232 | [Healing Series] Identity

We’re excited to have Marta Sierra, LMHC back on the podcast, one of our favourite adoptee therapists! Today Marta talks with us about identity development as adult adoptees. We talk through some of the ways adoption trauma can mean delayed development, and that finding out who we...


Oct 7, 2022

224 | [Healing Series] I Will Not Abandon Myself

Janet Nordine, MS, LMFT, RPT-S is back to talk about adoptee self-worth. So many of us tell ourselves the story over and over of, “there must be something wrong with me because I wasn’t worth keeping”. Janet talks us through a new phrase we can say to ourselves,...