Jun 29, 2018
Dr. Julie Lopez, PhD, LICSW teaches us about Brainspotting. I know, it sounds a little bit woo woo…how on earth is our eye position related to our emotional and psychological brain mapping? Listen and you’ll know what to expect when you try out this powerful trauma-sensitive approach.
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Jun 22, 2018
Today we are going to get to know Carrie Anspach, as she shares with us about her experience of early motherhood. We talk about her pregnancy and birth experience, how she experienced a relationship with her daughter before she even arrived, and how becoming a mother dramatically changed her understanding of being an...
Jun 15, 2018
How often have we joked about how expensive therapy is? What do we do when we’re overwhelmed, feeling lost and have limited resources? Today Dr. Julie Lopez, PhD, LICSW tells us about her new initiative, The Resilient Brain Project. Where else can you find a comprehensive library of free apps, videos, playlists,...
Jun 8, 2018
Alice shares her experiences of secrets in an in-family adoption and also how her recent reunion with her biological father alerted her to some of the damaging ways her adoptive mother behaved. Alice and I talk about signs of narcissism and she walks us through some real-life examples of how this behaviour showed up in...
Jun 1, 2018
Adoptees often struggle in intimate-partner relationships because we had our trust broken at a very early age. In this episode of the healing series, Marta Drachenberg, LMHC, and Haley discuss some personal examples of relationship issues that seem to keep repeating themselves. Marta teaches us what to look out for, how...