Preview Mode Links will not work in preview mode

Apr 30, 2021

Marta Isabella Sierra, LMHC, is back this week! We are still talking about estrangement and today looking at the question - is loyalty a trauma response? Marta teaches us about “fawning” and that many of us will choose to be loyal to others before ourselves.

Full Show Notes Here


Recommended Resources

  • Marta’s...


Apr 23, 2021

Marta Isabella Sierra, LMHC, one of our favourite adoptee therapists is back on the podcast today! We are talking about estrangement through the lens of the Internal Family Systems therapy model. Marta teaches us how to listen to our parts’ needs and prioritize the safety of our own identity above...


Apr 16, 2021

I’m thrilled Shannon Gibney, writer and activist is here! Shannon shares some of her personal story and how she’s observed adoptee voices reaching critical mass over the last fifteen years. Since her first novel, See No Color, was released 6 years ago, she’s heard from many younger adoptees who’ve felt seen...


Apr 9, 2021

Ferera Swan is here to share her experiences of reunion and secondary rejection with us. We talk about the impact other members of the extended family can have on our reunions, and Ferera tells us about the meaning behind her name and what her producer encouraged to include in her song “Second Time”.

Full Show...


Apr 2, 2021

Dr. Chaitra Wirta-Leiker is with us today and she is teaching us about internalized oppression. She tells us why she finds the term “coming out of the fog” somewhat problematic. If you’ve ever found yourself self-sabotaging, Dr. Wirta-Leiker explains this could actually be a form of self-protection. She leads us...